Today’s Workout 9-26-2013
Set timer to 45/10 24 rounds 1-10 High Knees / 4 1/2 Squats 2- Curl & Press 3- Squat Touch Jump 4- Chest Press U 5- Jumping Squats 6- Wide Arm Push Ups 7- Plyo V Abs 8- Around the World Squat 9- 4 Jumping Jacks / 4 Jump Touch…