Today’s Workout 9-24-2013
OLD SCHOOL! 10, 10, 10, and 10 for 10. Make it 20 for those of you who want a bit more or modify up. Complete the 4 exercises for 10 reps each for 10 mins with no rest 1. 10 Jumping Jacks (mod up – Squat Touch Jump) 2. 10…
OLD SCHOOL! 10, 10, 10, and 10 for 10. Make it 20 for those of you who want a bit more or modify up. Complete the 4 exercises for 10 reps each for 10 mins with no rest 1. 10 Jumping Jacks (mod up – Squat Touch Jump) 2. 10…