Today’s Workout 9-17-2014

Set timer to 30 rounds of 35/10
1-Jumping Squats
2-1/2 Squats
3-Single Leg Burpees
4-Situp Torso Twist
5-Scorpion Pushup R
6-Med Ball Toss Up Abs
5-Scorpion Pushup L
8-Plyo V
9-Scissor Abs
10-Flutter Kicks