BODYWEIGHT PYRAMID-Repeat as necessary to achieve desired awesomness
5 Pullups
10 Jumping Squats
15 Mason Twist
20 Kickouts
25 High Knees
30 Burpees
25 High Knees
20 Kickouts
15 Mason Twist
10 Jumping Squats
5 Pullups
BODYWEIGHT PYRAMID-Repeat as necessary to achieve desired awesomness
5 Pullups
10 Jumping Squats
15 Mason Twist
20 Kickouts
25 High Knees
30 Burpees
25 High Knees
20 Kickouts
15 Mason Twist
10 Jumping Squats
5 Pullups