Set timer to 50/10 20 Rounds – Squat Touch Jump every other round
1-Squat Touch Jump
2-Windmill Abs L
3-Squat Touch Jump
4-Windmill Abs R
5-Squat Touch Jump
6-Side Plank Leg lift L
7-Squat Touch Jump
8-Side Plank Leg lift R
9-Squat Touch Jump
10-Feet Up Toe Touch