Today’s Workout 1/29/13
35 sec work/10 sec rest 24 rounds High Knees Rear Lunge/F ront Kick/Toe Touch high Knees Half squats High Knees Switch Lung High Knees Side Lung High Knees V-Plank/Calf Rise High Knees Knee Hugs
35 sec work/10 sec rest 24 rounds High Knees Rear Lunge/F ront Kick/Toe Touch high Knees Half squats High Knees Switch Lung High Knees Side Lung High Knees V-Plank/Calf Rise High Knees Knee Hugs