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Workout Schedule
Today’s Workout 1/29/13
Today’s Workout 1/29/13
Leigh Rossi
January 29, 2013
January 29, 2013
Workout Schedule
35 sec work/10 sec rest
24 rounds
High Knees
Rear Lunge/F ront Kick/Toe Touch
high Knees
Half squats
High Knees
Switch Lung
High Knees
Side Lung
High Knees
V-Plank/Calf Rise
High Knees
Knee Hugs
Today’s Workout 1/28/13
Today’s Workout 1/30/13
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