Today’s Workout 11/6/12
500 Rep Challenge Hop in & out / Push Up w/ Leg Raise Pull Ups Surfer Kick Outs With 2 Jacks Pendulums Plank / Star Burpee Sumo Squats Jump Squat / 2 Low Squats Standing oblique Knee to elbow Low Jacks V-ups
500 Rep Challenge Hop in & out / Push Up w/ Leg Raise Pull Ups Surfer Kick Outs With 2 Jacks Pendulums Plank / Star Burpee Sumo Squats Jump Squat / 2 Low Squats Standing oblique Knee to elbow Low Jacks V-ups