Today’s Workout 8-11-2014
Set timer to 18 rounds of 50/10 1-Rock Back Pushups 2-Squat Touch Jump 3-Feet Up Toe Touch 4-Kickouts 5-Crab Kicks 6-Burpees
Set timer to 18 rounds of 50/10 1-Rock Back Pushups 2-Squat Touch Jump 3-Feet Up Toe Touch 4-Kickouts 5-Crab Kicks 6-Burpees