Today’s Workout 6-18-2014

MORE CORE DEATH! Set timer to 30 rounds of 35/10
1-Situps
2-Triangles
3-Kickouts
4-Weighted Situp Torso Twist
5-Plank Circles
6-Med Ball Toss Up Abs
7-Plank Circles
8-Plyo V
9-Weighted Leg Raise
10-Flutter Kicks