Today’s Workout 5-5-2014
Set timer to 20 rounds of 50/2–we will be running for every other round – keep moving! 1-Run 2-Jumping Squats 3-Run 4-Pushup Side Plank 5-Run 6-Plyo V 7-Run 8-Situp Torso Twist 9-Run 10-Star Burpees
Set timer to 20 rounds of 50/2–we will be running for every other round – keep moving! 1-Run 2-Jumping Squats 3-Run 4-Pushup Side Plank 5-Run 6-Plyo V 7-Run 8-Situp Torso Twist 9-Run 10-Star Burpees