Today’s Workout 5-5-2014

Set timer to 20 rounds of 50/2–we will be running for every other round – keep moving!

1-Run
2-Jumping Squats
3-Run
4-Pushup Side Plank
5-Run
6-Plyo V
7-Run
8-Situp Torso Twist
9-Run
10-Star Burpees