Today’s Workout 8-5-2013
Phase I – Set timer to 16 rounds of 50/10 1-Sandbag Chest Press 2-Sandbag Swing 3-Sandbag Lowjacks 4-Sandbag Clean/Squat/Press Phase II – Stretch, Stretch, Stretch!
Phase I – Set timer to 16 rounds of 50/10 1-Sandbag Chest Press 2-Sandbag Swing 3-Sandbag Lowjacks 4-Sandbag Clean/Squat/Press Phase II – Stretch, Stretch, Stretch!