Today’s Workout – Burpee Challenge. (look familiar Checkmate Spartans?)
Every minute on the minute for 30 minutes, perform 1-10 burpees, based on your physical ability. Good Luck!!
See a great burpee example here!
Every minute on the minute for 30 minutes, perform 1-10 burpees, based on your physical ability. Good Luck!!
See a great burpee example here!