Today’s Workout 7-31-2013
Set timer to 20 rounds of 50/2. Keep moving! 1-Run 2-Superman Pushups 3-Run 4-Grasshoppers 5-Run 6-Situp Trunk Twist 7-Run 8-Plankjack Burpee 9-Run 10-Feet up/Feet out
Set timer to 20 rounds of 50/2. Keep moving! 1-Run 2-Superman Pushups 3-Run 4-Grasshoppers 5-Run 6-Situp Trunk Twist 7-Run 8-Plankjack Burpee 9-Run 10-Feet up/Feet out