Today’s Workout 1-17-2012
Fit test 50/10 for 7 rounds Squat Jump Push Ups Burpees High Knees Switch Lunges Tuck Jumps Straight Abs Bonus. Set your timer for 20 sec rest /2.00 min work for six (6) rounds · Elevated Push up and dip (Do two elevated pushups followed by 5 dips, you can…