Today’s Workout 3-13-2012
Time yourself for 25 reps of the following exercises 1) 25 Burpee & Push-Up 2) 25 One Leg Step-Ups with sandbag – Right Leg 3) 25 One Leg Step-Ups with sandbag – Left Leg 4) 25 Push Ups 5) 5 High Knees + Drop ( 25 Times ) 6) 50…