Today’s Workout 3-15-2012
Phase1: Set your interval timer for 12 Rounds of 50/10. You will complete the following exercises 3 x through. 1) Press-up + Burpee + Tuck Jump x2 & 10 x Straight Punches (use bag if avail) 2) Press-up + Burpee + Tuck Jump x2 & 10 x Hook Punches (use…