Weekend workout 5-17-2013
CARDIO PYRAMID- Repeat as necessary:) This one is all bodyweight so feel free to do this one outside with fresh air! 10 Jumping Jacks 15 Tuck Jumps 20 Squat Touch Jump 25 High Knees 30 Burpees 25 High Knees 20 Squat Touch Jump 15 Tuck Jumps 10 Jumping Jacks