Today’s Workout 10-21-2013
Reps! 3-4 times through 10 BURPEES 20 STAR ABS 20 KETTLEBELL SWINGS 20 STAR ABS 20 JUMP LUNGES 20 STAR ABS 10 SINGLE LEG DEAD LIFT (EACH LEG) 20 STAR ABS
Reps! 3-4 times through 10 BURPEES 20 STAR ABS 20 KETTLEBELL SWINGS 20 STAR ABS 20 JUMP LUNGES 20 STAR ABS 10 SINGLE LEG DEAD LIFT (EACH LEG) 20 STAR ABS