Winter Storm Workout 12-27-2012
Set timer to 20 rounds of 50/10 1.10 x High Knees & 10 x Mountain Climbers combo 2. 2 x Squat Jumps & 2 x Push-ups & 1 x Tuck Jumps 3. Plank Jacks- Center then side to side 4. 5 x Tuck Jumps & 5 x ½ Burpee to…
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Set timer to 20 rounds of 50/10 1.10 x High Knees & 10 x Mountain Climbers combo 2. 2 x Squat Jumps & 2 x Push-ups & 1 x Tuck Jumps 3. Plank Jacks- Center then side to side 4. 5 x Tuck Jumps & 5 x ½ Burpee to…