Today’s Workout 5-30-2013
Set timer to 24 rounds of 40/10 1- 2 Tuck Jumps / 2 Squats 2- 5 Broncos / 5 In + Outs 3- Plank Jack / Burpee 4- Plank toe –touch (Left to right) 5- 10 High Knees / 5 Push Ups 6- Pushup / Walk in + Walk out 7- Plank press…
Set timer to 24 rounds of 40/10 1- 2 Tuck Jumps / 2 Squats 2- 5 Broncos / 5 In + Outs 3- Plank Jack / Burpee 4- Plank toe –touch (Left to right) 5- 10 High Knees / 5 Push Ups 6- Pushup / Walk in + Walk out 7- Plank press…