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Home Articles posted by Leigh Rossi (Page 81)

Author: Leigh Rossi

Author Archives: Leigh Rossi

Today’s Workout 10-10-12

Leigh Rossi October 10, 2012 October 10, 2012Workout Schedule

 4 times through!  50 sec work / 10 sec rest 1. 2 Squat Jumps, 1 Tuck Jump, 2 Push Ups  2. Monkey Push Ups 3 Single Leg Squats (left and right alternate)  3. One Arm Mountain Climbers / 10 Ab Toe Touches using the Med Ball  4. Push Up Knee In…

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