Today’s Workout 11-6-2014

Set timer to 20 rounds of 45/10

1-Jump Touch Squat
2-Spiderman Pushups
3-Jump Touch Squat
4-Sliding Pushups
5-Jump Touch Squat
6-Plyo Pushups
7-Jump Touch Squat
8-Thread the Needle Pushups
9-Jump Touch Squat
10-Diamond Pushups

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