Today’s Workout 10-2-2014
All bodyweight! Set timer to 18 rounds of 50 /10 1) Jumping Jacks 2) High Knees 3) Shuttle Runs 4) Heel Kicks 5) Standing Obliques 6) Broncos
All bodyweight! Set timer to 18 rounds of 50 /10 1) Jumping Jacks 2) High Knees 3) Shuttle Runs 4) Heel Kicks 5) Standing Obliques 6) Broncos