Today’s Workout 9-25-2014
Set your timer to 20 rounds of 40/10 1) TIRE JUMPS 2) 10 MTN CLIMBERS/ 2 PUSHUPS 3) 5 JUMPING SQUATS/2 TUCK JUMPS 4) SANDBAG SWING 5) PLYO V / SITUP JAB CROSS
Set your timer to 20 rounds of 40/10 1) TIRE JUMPS 2) 10 MTN CLIMBERS/ 2 PUSHUPS 3) 5 JUMPING SQUATS/2 TUCK JUMPS 4) SANDBAG SWING 5) PLYO V / SITUP JAB CROSS