Today’s Workout 7-30-2014
Set timer to 18 rounds of 50/10 1) Thread the Needle Pushups 2) Torso Twist Situps 3) 3 Point Curl 4) Chest Press
Set timer to 18 rounds of 50/10 1) Thread the Needle Pushups 2) Torso Twist Situps 3) 3 Point Curl 4) Chest Press