Today’s Workout 6-30-2014

Set timer to 30 rounds of 35/10/…..it’s only 30 seconds
1-Situps
2-Triangles
3-Single Leg Burpees
4-Weighted Situp Torso Twist
5-Hip Dips L
6-Med Ball Toss Up Abs
7-Hip Dips R
8-Plyo V
9-Scissor Abs
10-Flutter Kick

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