Today’s Workout 5-29-2014
Set timer to 15 rounds of 50/10 1. 4x side abs crunches L then R 2. Push-up Roll & Plank Knee to Elbow 3. 4 Tuck Abs, 4 Star Abs 4. 4 In & Outs & 8 Mountain Climbers 5. Jumping Jacks
Set timer to 15 rounds of 50/10 1. 4x side abs crunches L then R 2. Push-up Roll & Plank Knee to Elbow 3. 4 Tuck Abs, 4 Star Abs 4. 4 In & Outs & 8 Mountain Climbers 5. Jumping Jacks