Today’s Workout 3-4-2014
Set timer to 20 Rounds of 50/10. All Bodyweight…90% output!! 1-Jumping Jacks 2-Front Snap Kicks 3-High Knees 4-Burpees 5-Jumping Jacks 6-Jumping Squats 7-High Knees 8-Star Abs 9-Jumping Jacks 10-Plank Knee to Elbow Obliques
Set timer to 20 Rounds of 50/10. All Bodyweight…90% output!! 1-Jumping Jacks 2-Front Snap Kicks 3-High Knees 4-Burpees 5-Jumping Jacks 6-Jumping Squats 7-High Knees 8-Star Abs 9-Jumping Jacks 10-Plank Knee to Elbow Obliques