Today’s Workout 2-12-2014

Stations – Set timer to 20 rounds of 45/15

1-Jump Rope
2-Rope
3-Waterball Shake
4-Med Ball Toss Situps
5-Yoga Ball Abs
6-Divebomber Pushups
7-Wall Ball
8-Imbalance Squat
9-Sandbag Around the World
10-Leg Raises