Weekend Workout 1-3-2013
Reps designed to get the cold out of your bones! 10 Laps Warmup 200 High Knees 150 Leg raise / Reach Through abs 100 Low Jacks 50 Chest Presses
Reps designed to get the cold out of your bones! 10 Laps Warmup 200 High Knees 150 Leg raise / Reach Through abs 100 Low Jacks 50 Chest Presses