Blue Monday Workout 1-6-2014
Most depressing day of the year? Let’s fix that!! Set timer to 20 rounds of 50/10 1. High Knees 2. Sand Bag Press Jacks 3. Sand Bag Clean / Squat / Press 4. Sliding Pushups
Most depressing day of the year? Let’s fix that!! Set timer to 20 rounds of 50/10 1. High Knees 2. Sand Bag Press Jacks 3. Sand Bag Clean / Squat / Press 4. Sliding Pushups