Today’s Workout 1-29-2014
Short workout! Put bigger push for reps then a stretch Set timer to 25 rounds of 35/10 1- High knees 2- SB swing 3- SB Squat 4- Push ups (3 wide, 3 close) 5- In / out Abs
Short workout! Put bigger push for reps then a stretch Set timer to 25 rounds of 35/10 1- High knees 2- SB swing 3- SB Squat 4- Push ups (3 wide, 3 close) 5- In / out Abs