Today’s Workout 1-23-2014

All bodyweight! Set timer to 20 rounds of 50/10

1- 4 Squat Opp Knee to Elbow / 2 Jumping Squats
2- 4 Grasshoppers / 4 Plank Jacks
3- 4 Pushups / 4 Reverse Crunches
4- 4 Jack Knife Abs / 4 Mason Twist
5- Burpees