Today’s Workout 1-21-2014

Set timer to 20 Rounds of 50/10. All Bodyweight…90% output!!
1-Jumping Jacks
2-Front Snap Kicks
3-High Knees
4-Burpees
5-Jumping Jacks
6-Jumping Squats
7-High Knees
8-Star Abs
9-Jumping Jacks
10-Plank Knee to Elbow Obliques