Today’s Workout 8-27-2013
Set timer to 18 rounds of 50/10. All bodyweight 1-High Knees 2-Diamond Pushups 3-Lateral Lunges 4-Star Jumps 5-Wide Pushups 6-Crossover Burpee 7-Plyo V Reach Through 8-Jumping Squats 9-Kickouts
Set timer to 18 rounds of 50/10. All bodyweight 1-High Knees 2-Diamond Pushups 3-Lateral Lunges 4-Star Jumps 5-Wide Pushups 6-Crossover Burpee 7-Plyo V Reach Through 8-Jumping Squats 9-Kickouts