Today’s Workout 6-26-2013
Stations!! Sore=Satisfied!!! 1- Jump Rope (back wall) 2- Pushups (back wall) 3- Jumping Squats (back wall) 4- Abs (back wall) 4- Wall Ball (back wall) 6- Sprint (middle lane) 7- Sandbag Squats (mat 2) 8- Med Ball Abs (mat 2) 9- Jump Rope (mat 2) 10- Heavy Bag Elbows…