Today’s Workout 6-27-2013
Phase I – 10 Laps Warm Up Phase II – Set timer to 20 rounds of 50/10 1- Front Snap Kicks 2- Sandbag Getups 3- V Ab Reach Through 3- Sandbag Mason Twist 5- Low Half Squats 6- Tuck Jumps 7- Kickouts 8- Situp Torso Twist 9- Reverse Crunch 10-Scissor…