Today’s Workout 6-25-2013
Set timer to 30 Rounds of 30/10. All Bodyweight…90% output!!
1-Jumping Jacks
2-Front Snap Kicks
3-High Knees
4-Burpees
5-Jumping Jacks
6-Jumping Squats
7-High Knees
8-Star Abs
9-Jumping Jacks
10-Plank Knee to Elbow Obliques