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New Hampshire Martial Arts, JuJitsu, Judo, Defensive Tactics
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Today’s Workout 6-11-2013
Today’s Workout 6-11-2013
Checkmate Martial Arts
June 11, 2013
June 11, 2013
Workout Schedule
Rep Challenge!! – 50 each
Pull-ups
Burpees
Tire Jumps
Pushups
Situps
Walking Lunge Steps with Sandbag
Med Ball Mason Twist
Tricep Dips
Jumping Squats
Reverse Crunches
Today’s Workout 6-10-2013
Judo Promotions!!
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Intro Month for $65
2020 was a tuff year!
Black Belt Promotion
Black Belt Test – Celebration
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