Today’s Workout 10-4-12
50 sec work and 10sec rest 3 time through- Good luck 😉 1. Plank/press +2 jacks, Drag Bag side to side using the Sandbag 2. Monkey Press Up, Regular Push Up 3. Clean Press Side step squat 4. 10 Mountain Climbers, 10Kickouts 5. Sandbag Swing – change at top using…