Today’s Workout 1-25-2012
Set your interval timer to 12 rounds of 10/50 and complete the following 4 exercises 3 times. 1 Leg Push-Ups/ half burpee and side jump (alternate) 2 Burpee/ three side steps (alternate left and right side steps) 3 Squat/overhead chop (squat with Med ball touch ground with it stand and…
Call us today at 603.674.9017!