Today’s Workout 7-17-2012
Today’s Workout is for reps, not time, so begin as soon as you arrive– 3 sets through 1. 2 push ups to side plank alternate sides 10 reps 2. Overhead walking lunge using sand bag 10 reps 3. Squat jump / press ups 10 reps 4. Crab toe touches 10…
Call us today at 603.674.9017!