Today’s Workout 9-10-2012
Warm up 20/10 6 rounds 1) Low Jacks 2) Squat & Kick 3) High Knees 4) Squat Touch Jumps 5) Squat & Side Leg Lift 6) Mountain Climbers Work out rep challenge 50 reps each 1- Jumping squats 2- High Knees 3- Bag Drop & Burpee Tuck Jump – using…
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