Today’s Workout 10-8-12
REP’s REP’s REP’s REP’s 1. 25 Sand bag Squat Kicks 2. 25 Side Lunges (L&R counts as 1 rep) 3. 25 Squat Jumps 4. 25 Chin ups 5. 25 Bent over rows w/ pop up every five rep’s 6. 50 Rotational Wood Chops 25 (L&R counts as one rep) 7. 25 Monkey Push…
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