Weekend Workout 11/9/12
Complete this one 2 times before Monday! 50 sec work and 10 sec rest for 18 rounds 1. Elbow to Knee jumps 10 x each side 2. Clean & Press & Squat & Press & 2 Push Up w/sandbag 3. 10 x High Knees & 10 x Mountain Climbers 4.2 Plank jacks/…
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