Today’s Workout 3-13-13
Set timer to 20 rounds of 45 / 10 1-LUNGE TOE TOUCH-lunge back with left foot, touch ground with left hand, kick left foot up touch left toe with right hand (opposite hand), alternate sides 2- 10 HIGH KNEES / 10 MOUNTAIN CLIMBERS 3- CLEAN+PRESS / SQUAT+PRESS/ 2 PUSHUPS 4-…
Call us today at 603.674.9017!