Today’s Workout 10-10-2013
Set timer to 18 rounds of 50 / 10 1) 2 Push Ups / Sandbag Clean / 2 Squat Jumps 2) Ninja Popup / Sandbag Press up + Back Lunge 3) Shoulder Press + Squat / Two Pushups / Tuck Jump – Alternate between Shoulders 4) 10 Mountain Climbers /…
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