Today’s Workout 1-23-2014
All bodyweight! Set timer to 20 rounds of 50/10 1- 4 Squat Opp Knee to Elbow / 2 Jumping Squats 2- 4 Grasshoppers / 4 Plank Jacks 3- 4 Pushups / 4 Reverse Crunches 4- 4 Jack Knife Abs / 4 Mason Twist 5- Burpees
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